FITNESS · PARTIES · TRAVEL · COMMUNITY
From the moment you arrive, you feel it: the vibe, the people, the freedom to be yourself. Whether you come with friends, family, a partner or on your own, you’re welcomed into a community that celebrates you. You train, you dance, you laugh, you explore — and somewhere along the way, something inside you changes.
3ness gives you experiences that stay with you long after the Weekend Retreat or holiday ends. Memories that make you smile, connections that feel real, and a renewed sense of mind, body and soul. It’s more than a retreat. It’s a journey into feeling good again.
20+
Years of Events
100k+
Lives Changed
3
Continents
1000+
Events Delivered
WELCOME TO 3NESS
Where fitness, music, travel & vibes come together.
3ness is one of the UK’s leading fitness and wellbeing events companies, creating unforgettable experiences that bring people together through movement, music and community. Founded in 2006 by Paul Francis, we’ve grown from a single fitness weekend into a trusted brand known for high-energy activity or Wellness holidays, group travel, and lifestyle escapes internationally and in the UK.
Whether it’s the legendary Weekenders, sun-soaked international adventures, or bespoke group travel experiences, 3ness is dedicated to helping people live healthier, happier lives while having the time of their lives.
At 3ness, it’s not just about fitness. It’s about friendship, culture, community, and joy.
The Weekend is Your Escape.
WEEKENDERS
3ness Fitness Weekends in Hinckley and Reading are immersive, high‑energy, feel‑good escapes designed for people who want to move, party, relax, and connect — all in one unforgettable weekend. They bring together fitness lovers, party people, wellness seekers, and social groups for a full programme of classes, entertainment, pampering, and community vibes.
These weekends are built around the 3ness pillars: Fitness • Fun • Family • Vibes
Whether you come with friends or arrive solo, you’re welcomed into a warm, friendly, inclusive atmosphere where everyone is there for the same thing — a great time.
THE WORLD IS YOUR GYM
3NESS HOLIDAYS
Our FitFever holiday in Fuerteventura is a high‑energy fitness escape packed with multiple daily workouts, dance and cardio sessions, poolside classes and big party nights — perfect for guests who love movement, music and sunshine.
Our international long haul holidays sit under the 3ness Exploration banner, blending lighter fitness sessions with guided tours, culture, adventure and the chance to discover the beauty, food and lifestyle of each destination.
Two styles of holiday, one signature 3ness experience — fitness, fun, community and unforgettable memories.
Come together, Vibe together
Social Events
Our Boat Parties, Cinema Nights and New Year’s Eve Stopovers are where the 3ness vibes come alive. These events are built for pure fun — the dancing, the laughter, the music, the madness — and they’re perfect for bringing together everyone in your circle, even those who aren’t on their fitness journey yet.
It’s your chance to link up, dress up, turn up and enjoy unforgettable nights with the wider 3ness family. Good music, good people, good energy — all wrapped in that signature 3ness party spirit.
THE 3NESS FEELING
Fitness. Vibes. Family.
Every 3ness experience is built around connection, confidence, and memories that last long after checkout.
