FITNESS · TRAVEL · COMMUNITY
About
Us
Premium fitness retreats in the world’s most beautiful destinations. Transform your body, expand your horizons, find your tribe.
3Ness
Where Fitness Meets Fun
3ness is one of the UK’s leading fitness and wellbeing events companies, creating unforgettable experiences that bring people together through movement, music and community. Founded in 2006 by Paul Francis, 3ness has grown from a single fitness weekend into a trusted brand known for high-energy activity holidays, group travel, and lifestyle escapes across many continents and the UK.
3Ness
Expertly Curated Programmes
With a passion for delivering expertly curated programmes—from dance fitness and strength sessions to cultural tours and relaxation—3ness blends wellness with entertainment to create holidays that feel as good as they are memorable.
Whether it’s the legendary UK based Weekenders in 4* hotels, sun-soaked Caribbean or Thailand adventures, or bespoke group travel experiences, 3ness is dedicated to helping people live healthier, happier lives while having the time of their lives.
THE 3NESS FEELING
More than an event. It's a family.
Every 3ness is not always about just fitness. It’s about friendship, community, and joy. Move better. Travel further. Live more. Connection, confidence, and memories that last long after checkout.
FULL BOARD WEEKENDS
Fitness, Pamper, Party, Comedy, Spa or just rest. One of our 3 UK based weekend breaks in a 4 Star hotel will meet your needs.
SOCIAL GATHERINGS
Whether it is a boat party, Cinema night or New Year's Eve Stopover, we like to get people together to let their hair down.
