FITNESS · TRAVEL · COMMUNITY

Full Board Weekenders

Fitness, Pamper, Party, Comedy, Spa or just rest. One of our 3 UK based weekend breaks in a 4 Star hotel will meet your needs.

Fitness fanatic or first Journey

Whether you are a fitness fanatic or on the first leg of your fitness journey, 3ness' timetable of classes and events will suit your every need.

Weekend breaks are full board

Flexible sessions help guests push, reset, or simply enOur weekend breaks are all full board, so you can relax in the knowledge that all your creature comforts have been taken care of.joy moving again.

Relax or party the time away

Though fitness is the main activity at our events, we also cater for persons that wish to get away and relax or party the weekend away

3ree your mind, body & soul

At our events we will endeavour to 3ree your MIND from worry, your BODY from stress and enrich your SOUL with goodness.

YOUR WEEKEND STARTS HERE!

Friday

This is arrival day. You can arrive from 12pm, which gives you ample time to explore the hotel before we kick off with our timetable of fitness classes. Friday will have a small number of sessions available.

After the classes and from 6pm we kick off the Friday night with an evening meal followed by Presenter introductions and a ‘get to know’ Show. This will be your chance to see the Presenters and hear what their classes are about.

We then move hit the dancefloor at our Welcome Party with some of the UK’s finest DJs.

We get right into it!

Saturday

The full day of fitness starts with breakfast from 7am – 10am, followed closely by 3 hours of fitness classes. The workout zones are designed to suit all kinds of fitness disciplines:

Choreography – Dance, Step, Hi/Lo and any class designed to work the mind and body.
Bootcamp – Circuits, Combat, Fit2Fite and any class designed to work the body – HARD!!!
Indoor Cycling – many flavours of indoor cycling by our vast field of talented presenters.
Mind/Body – Yoga, Pilates, Body Conditioning,
Outdoor Green – Sprints, Runs, Shuttle running, Outdoor bootcamp

Saturday Night

You will be hard pressed to find a workout that you did not want to attend in any given hour. Midday Saturday is lunchtime and for 2 hours you get to eat and rest until the classes start again for another enjoyable 4 hours.

If you wish to take a break from the workouts there are ample places to go for some rest and relaxation. Venture to the Sauna, Pool or catch a Massage, Pedicure, Manicure or even some retail therapy with our indoor shopping area – you know what they say about all work and no play!

After the classes cease at 6pm, it is time to get ready for our dress theme night party – it could be suits & dresses, School wear, Doctors and Nurses, who knows!!

TIME TO WIND DOWN

Sunday

Its time to go home. We finish with a few classes and then checkout is usually 12pm.

"Would highly recommend 3ness! The classes were out of this world. No queuing, great food, well organised…. Get signed up you won’t regret it."

"Oh my dayz!!! Not long home from my very first 3ness and whattttt pure craziness. Amazing event, well organised, ALL the 3ness crew, staff, helpers were just incredible with their service with a smile. I felt so welcome the moment I arrived. And all weekend everyone was smiling happy vibes, kicking tunes, love everywhere! Sooooo many classes to choice all bad bad bad was hard choice which to go too!!! Presenters on point no divas no attitude just kept it real! In my opinion 3ness is the VERY BEST fitness weekender on the planet!!!"

"I had a fantastic week-end at 3ness event. So many different classes to choose from, that was wicked! Instructors were amazing!!!! I really enjoyed each one of my classes. Excellent work out!!! Supervisors were awesome, thank you guys :)!!! Such a friendly, welcoming atmosphere. Everyone on the same level. I was very impressed!! Great entertainment, great venue, loved the food, loved my room. Everything was absolutely spot on!!! Big up to the organisers!! I’m looking forward to coming in Feb!"